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Introduction to Handball

Handball, also known as team handball or Olympic handball, is a fast-paced indoor sport played by two teams of seven players each (six outfield players and a goalkeeper). The objective is to score more goals than the opposing team by throwing a ball into their net.

The game is popular worldwide, especially in Europe, and is governed internationally by the International Handball Federation (IHF). It features in the Summer Olympics and has numerous professional leagues and international competitions.

Basic Rules of Handball

Match Duration: A standard match consists of two halves of 30 minutes each, with a 10-15 minute break at halftime.

Team Composition: Each team has 7 players on the court at a time (6 outfield players and 1 goalkeeper). Substitutions are unlimited and can be made at any time.

The Ball: A handball is smaller and lighter than a soccer ball, designed to be easily handled with one hand.

Scoring: A goal is scored when the entire ball crosses the goal line inside the net.

Movement: Players can take up to 3 steps without dribbling and may hold the ball for up to 3 seconds.

Defense: Physical contact is allowed but must be within the rules. Defensive fouls can lead to warnings, 2-minute suspensions, or disqualifications (red card).

Final Result Example

Here’s an example of a final result from a professional handball match:

Men’s EHF Champions League Final

Date: May 18, 2025

Venue: Lanxess Arena, Cologne, Germany

Conclusion

Handball is a thrilling, high-intensity sport nouvelles that combines elements of soccer, basketball, and water polo. Its speed, skill, and physicality make it a favorite in Europe and an increasingly popular sport worldwide. Whether you're watching a nail-biting final or picking up the sport recreationally, handball delivers excitement at every level.

FAQs About Handball

How many players are on a handball team?

A team has 7 players on the court (6 outfield + 1 goalkeeper) and up to 7 substitutes.

What are the dimensions of a handball court?

The court measures 40 meters long and 20 meters wide, with a goal area (goalkeeper’s zone) of 6 meters.

Can players use their feet in handball?

No, players cannot intentionally touch the ball with their feet. Doing so results in a turnover.

Is handball an Olympic sport?

Yes, handball has been part of the Summer Olympic Games since 1972 for men and 1976 for women.

What happens in case of a tie?

In knockout rounds or finals, a tie after regulation time leads to two 5-minute overtime periods. If still tied, it may go to a 7-meter shootout.

How fast is handball played?

Very fast! Players transition quickly from offense to defense, often resulting in scores of 25–35 goals per team per match.

What's the difference between field handball and team handball?

Field handball (played outdoors on grass) was the predecessor to the modern indoor team handball. The latter is now the standard.